Amount of Copper, Cu in Waffles, gluten-free, frozen, ready-to-heat

Baked Products

In 100 g (Grams) of Waffles, gluten-free, frozen, ready-to-heat there is 0.089 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Waffles, gluten-free, frozen, ready-to-heat.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Waffles, gluten-free, frozen, ready-to-heat

Waffles, gluten-free, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, gluten-free, frozen, ready-to-heat are listed below.

Water 43.37 g 43.37%
Energy (calorie) 263 kcal
Energy (joule) 1099 kJ
Protein 2.72 g 2.72%
Total lipid (fat) 8.84 g 8.84%
Ash 2.02 g 2.02%
Carbohydrate, by difference 43.05 g 43.05%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 1.73 g 1.73%
Sucrose 0.79 g 0.79%
Glucose (dextrose) 0.43 g 0.43%
Fructose 0.5 g 0.5%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 39.9 g 39.9%
Calcium, Ca 40 mg 0.04%
Iron, Fe 0.63 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 359 mg 0.36%

Nutrients in Waffles, gluten-free, frozen, ready-to-heat